Beet Apple Juice - Bottle

# 1 Best Tasting Beet Apple Juice

Beet Apple Juice Recipe

I love the Beet Apple Juice that I make for Ken. There is something earthy about it. I think the first time I was exposed to beets was after moving to Canada, and I always try to make this juice at least once a week.

Health benefits for Apple, Beetroots

It is proven that Apple, Carrot , and Beetroot juice helps in detoxifying your organs, which can further promote blood purification. This protects the skin and helps fight free radicals in the body.

Drinking this juice also helps in increasing the production of red blood cells which further increases the hemoglobin levels in the body. Here are some of the benefits;

  • Lowers blood pressure
  • Improves exercise stamina
  • Improve muscle power in people with heart failure
  • May slow the progression of dementia
  • Helps maintain health weight
  • May help in preventing cancers
  • Good source of potassium
  • Good source of minerals
  • Supports your liver
  • May help in reducing cholesterol

Some Percautions

There are some precautions you should be aware of, one your urine and/or stools may turn a red or pinkish colour after eating beets. This condition is know as beeturia which is harmless. However, it may be concerning if you do not expect it.

If you already have low blood pressure, regularly drinking beet juice may increase a risk of your pressure dropping too low. Therefore monitor your blood pressure closely.

Beets are healthy no matter how they are prepared, however juicing is a superior way to enjoy them…which I maintain as the best way to enjoy so many different fruits and vegetables.

Best Tasting Beet Apple Juice

Recipe by MichelleCourse: JuicingCuisine: JuiceDifficulty: Easy
Servings

2

servings
Prep time

15

minutes
Calories

100

kcal

Ingredients

  • 3 Apples (Granny Smith)

  • 1/2 Medium Beet

  • 2 Medium Asian Pears

  • Thumb Size of Ginger (to taste)

  • 1/2 Lemon (to taste)

Directions

  • Clean all the vegetables and soak in cool water for about 30 min
  • Slice in small to medium size pieces
  • Add to your juicer alternating between fruits and vegetables
  • Pour into jar and place in the fridge

Let us know how we did….

Be sure to give this recipe a try and let us know what you think of it. Be sure to leave a comment below and follow along. We are also looking to send out a free Recipe book for all of you that sign up for out news letter, so we sure to sign up!

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